Cassandra Stone
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/23 | 6400m | 34:17.2 | 2:40.7 | RowErg | View workout | |
| 08/03/23 | 6400m | 34:51.3 | 2:43.3 | RowErg | View workout | |
| 08/01/23 | 6400m | 35:05.1 | 2:44.4 | RowErg | View workout | |
| 07/31/23 | 6000m | 31:50.7 | 2:39.2 | RowErg | View workout | |
| 07/30/23 | 6400m | 34:03.0 | 2:39.6 | RowErg | View workout | |
| 07/26/23 | 5000m | 26:50.9 | 2:41.0 | RowErg | View workout | |
| 07/25/23 | 6000m | 31:35.8 | 2:37.9 | RowErg | View workout | |
| 07/24/23 | 5000m | 26:22.4 | 2:38.2 | RowErg | View workout | |
| 07/23/23 | 5000m | 25:05.6 | 2:30.5 | RowErg | View workout | |
| 07/22/23 | 6400m | 33:29.6 | 2:37.0 | RowErg | View workout | |
| 07/19/23 | 6400m | 34:24.5 | 2:41.2 | RowErg | View workout | |
| 07/17/23 | 6400m | 33:02.5 | 2:34.8 | RowErg | View workout | |
| 07/07/23 | 6400m | 33:18.3 | 2:36.1 | RowErg | View workout | |
| 07/03/23 | 6400m | 34:37.5 | 2:42.3 | RowErg | View workout | |
| 06/27/23 | 6400m | 35:07.1 | 2:44.6 | RowErg | View workout | |
| 06/26/23 | 6400m | 33:45.6 | 2:38.2 | RowErg | View workout | |
| 06/25/23 | 6400m | 35:00.0 | 2:44.0 | RowErg | View workout | |
| 06/22/23 | 30:03 | 5,439m | 2:45.8 | RowErg | View workout | |
| 06/22/23 | 5000m | 26:56.9 | 2:41.6 | RowErg | View workout | |
| 06/19/23 | 6400m | 33:26.0 | 2:36.7 | RowErg | View workout | |
| 06/18/23 | 6400m | 33:29.3 | 2:36.9 | RowErg | View workout | |
| 06/16/23 | 6400m | 35:18.7 | 2:45.5 | RowErg | View workout | |
| 06/15/23 | 6400m | 35:05.8 | 2:44.5 | RowErg | View workout | |
| 06/14/23 | 6400m | 34:46.4 | 2:43.0 | RowErg | View workout | |
| 06/13/23 | 6000m | 32:10.4 | 2:40.8 | RowErg | View workout |