Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/23 |
5,000m |
27:25.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
6,000m |
44:52.4 |
3:44.3 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
27:22.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
27:22.3 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
6,000m |
33:21.3 |
2:46.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,000m |
27:13.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
6,000m |
32:39.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
27:15.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
05/21/23 |
5,000m |
26:14.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
5,000m |
26:49.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/17/23 |
6,000m |
32:16.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,000m |
26:53.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/15/23 |
6,000m |
32:44.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
6,000m |
31:56.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,030m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,000m |
32:36.7 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
6,000m |
32:34.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
26:07.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,000m |
27:28.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,000m |
30:21.3 |
3:02.1 |
RowErg |
Hwt |
View workout
|