Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
5,000m |
27:28.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
28:10.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,000m |
27:27.2 |
2:44.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
35:53.0 |
3:35.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
27:58.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
27:24.5 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,118m |
5:30.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
28:12.7 |
2:49.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
27:34.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
27:26.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
35:24.1 |
3:32.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
28:21.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
27:54.4 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
27:43.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
26:48.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
28:01.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
27:33.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
26:16.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
27:21.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
27:10.9 |
2:43.0 |
RowErg |
Hwt |
View workout
|