Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/22 |
5,200m |
28:38.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,150m |
26:45.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,150m |
27:50.4 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,150m |
28:31.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,150m |
27:40.5 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,150m |
27:48.1 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,100m |
32:55.9 |
3:13.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,100m |
28:24.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,100m |
28:38.3 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
27:58.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
5,000m |
27:32.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,000m |
27:53.8 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
27:20.6 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
27:53.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
28:02.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
27:37.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
29:00.3 |
2:54.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,200m |
18:04.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
27:17.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,148m |
6:51.7 |
2:59.3 |
RowErg |
Hwt |
View workout
|