Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
5,000m |
27:17.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
28:47.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
25:39.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
26:50.4 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
26:37.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,000m |
26:49.5 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
26:12.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
27:50.3 |
2:47.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
25:13.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
25:16.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
26:20.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
26:06.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
26:31.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/17/22 |
3,778m |
20:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,894m |
20:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
3,858m |
20:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
07/10/22 |
3,644m |
20:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/07/22 |
3,641m |
20:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,679m |
20:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
3,630m |
20:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|