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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Cassandra Stone

Log

Date Distance Time Pace Comments Action
11/01/23 3,769m 20:00.0 2:39.1 View workout
10/31/23 3,728m 20:00.0 2:40.9 View workout
10/30/23 1,903m 10:44.4 2:49.3 View workout
10/28/23 3,667m 20:00.0 2:43.6 View workout
10/25/23 3,666m 20:00.0 2:43.6 View workout
10/24/23 3,735m 20:00.0 2:40.6 View workout
10/23/23 3,755m 20:00.0 2:39.7 View workout
10/22/23 3,841m 20:00.0 2:36.2 View workout
10/20/23 3,508m 20:00.0 2:51.0 View workout
10/01/23 3,787m 20:00.0 2:38.4 View workout
09/26/23 3,798m 20:00.0 2:37.9 View workout
09/25/23 3,718m 20:00.0 2:41.3 View workout
09/24/23 3,966m 20:00.0 2:31.2 View workout
09/22/23 3,698m 20:00.0 2:42.2 View workout
09/18/23 3,631m 20:00.0 2:45.2 View workout
09/17/23 3,683m 20:00.0 2:42.9 View workout
09/05/23 5,000m 27:30.8 2:45.0 View workout
09/03/23 6,400m 34:45.2 2:42.9 View workout
08/30/23 5,000m 26:09.7 2:36.9 View workout
08/29/23 5,000m 51:16.3 5:07.6 View workout