Ryan McGuirt

Log

Date Workout Score Ave Comments Action
07/02/19 3x4000m/5:00r 49:03.4 2:02.6 View workout
07/01/19 4x10:00/4:00r 10,075m 1:59.1 View workout
06/30/19 2x6000m/6:00r 48:34.3 2:01.4 View workout
06/29/19 5000m 19:29.6 1:56.9 View workout
06/28/19 4x12:00/4:00r 11,459m 2:05.6 View workout
06/27/19 3x5000m/3:00r 1:03:36.3 2:07.2 View workout
06/26/19 4x2000m/2:00r 32:31.4 2:01.9 View workout
06/24/19 3x12:00/3:00r 9,125m 1:58.3 View workout
06/21/19 1:35:06 21,121m 2:15.0 View workout
06/15/19 1:17:28 18,018m 2:09.0 View workout
06/13/19 1:14:31 17,023m 2:11.3 View workout
06/12/19 1:10:50 16,511m 2:08.7 View workout
06/11/19 22:24 5,021m 2:13.8 View workout
06/10/19 1:11:59 16,022m 2:14.8 View workout
06/08/19 1:07:23 15,525m 2:10.2 View workout
06/07/19 1:07:26.0 15,094m 2:14.0 View workout
06/06/19 1:02:18.0 14,522m 2:08.7 View workout
06/05/19 59:44.0 14,019m 2:07.8 View workout
06/04/19 57:22.0 13,031m 2:12.0 View workout
06/03/19 55:59.0 13,021m 2:08.9 View workout
06/02/19 53:16.0 12,527m 2:07.5 View workout
05/31/19 52:11.0 12,017m 2:10.2 View workout
05/30/19 51:57.0 11,852m 2:11.4 View workout
05/29/19 49:17.0 11,433m 2:09.3 View workout
05/28/19 45:56.0 11,016m 2:05.0 View workout