Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
6,000m |
17:49.0 |
2:58.1 |
BikeErg |
|
View workout
|
05/02/24 |
6,000m |
20:38.6 |
3:26.4 |
BikeErg |
|
View workout
|
05/01/24 |
6,000m |
17:51.4 |
2:58.5 |
BikeErg |
|
View workout
|
04/29/24 |
4,000m |
11:04.1 |
2:46.0 |
BikeErg |
|
View workout
|
04/25/24 |
4,000m |
13:08.6 |
3:17.1 |
BikeErg |
|
View workout
|
04/24/24 |
2,000m |
7:37.0 |
3:48.5 |
BikeErg |
|
View workout
|
04/23/24 |
2,000m |
7:24.8 |
3:42.4 |
BikeErg |
|
View workout
|
04/22/24 |
1,000m |
6:13.7 |
3:06.8 |
RowErg |
Hwt |
View workout
|
04/22/24 |
6,000m |
18:28.0 |
3:04.6 |
BikeErg |
|
View workout
|
04/22/24 |
1,000m |
6:06.5 |
3:03.2 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,000m |
7:20.2 |
3:40.1 |
BikeErg |
|
View workout
|
04/18/24 |
1,000m |
6:16.3 |
3:08.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,000m |
13:00.3 |
3:15.0 |
BikeErg |
|
View workout
|
04/17/24 |
4,000m |
14:21.3 |
3:35.3 |
BikeErg |
|
View workout
|
04/16/24 |
1,000m |
7:08.3 |
3:34.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,000m |
12:32.4 |
3:08.1 |
BikeErg |
|
View workout
|
04/13/24 |
2,000m |
6:36.7 |
3:18.3 |
BikeErg |
|
View workout
|
04/12/24 |
1,000m |
3:45.4 |
3:45.4 |
BikeErg |
|
View workout
|
04/11/24 |
1,000m |
7:05.9 |
3:32.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
750m |
5:03.2 |
3:22.1 |
RowErg |
Hwt |
View workout
|