Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
533m |
1:39.4 |
3:06.4 |
BikeErg |
|
View workout
|
02/07/24 |
1,100m |
3:41.2 |
3:21.0 |
BikeErg |
|
View workout
|
02/07/24 |
6,000m |
18:27.5 |
3:04.5 |
BikeErg |
|
View workout
|
02/06/24 |
6,000m |
18:29.9 |
3:04.9 |
BikeErg |
|
View workout
|
02/05/24 |
1,000m |
6:30.0 |
3:15.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
7:01.9 |
3:30.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
7:25.5 |
3:42.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,000m |
20:30.7 |
3:25.1 |
BikeErg |
|
View workout
|
02/01/24 |
500m |
2:57.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,000m |
9:47.0 |
3:15.6 |
BikeErg |
|
View workout
|
02/01/24 |
1,000m |
6:28.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
6:51.3 |
3:25.6 |
BikeErg |
|
View workout
|
02/01/24 |
1,000m |
6:07.5 |
3:03.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
5:48.7 |
2:54.3 |
BikeErg |
|
View workout
|
01/31/24 |
6,000m |
17:19.3 |
2:53.2 |
BikeErg |
|
View workout
|
01/30/24 |
6,000m |
18:35.6 |
3:05.9 |
BikeErg |
|
View workout
|
01/30/24 |
6,000m |
22:26.5 |
3:44.4 |
BikeErg |
|
View workout
|
01/27/24 |
2,000m |
6:13.1 |
3:06.5 |
BikeErg |
|
View workout
|
01/27/24 |
1,000m |
6:29.6 |
3:14.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
6:32.0 |
3:16.0 |
BikeErg |
|
View workout
|