Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/24 |
1,000m |
6:19.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,296m |
16:00.0 |
2:32.4 |
BikeErg |
|
View workout
|
03/18/24 |
1,000m |
7:12.9 |
3:36.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,000m |
6:40.7 |
3:20.3 |
BikeErg |
|
View workout
|
03/14/24 |
4,000m |
13:45.6 |
3:26.4 |
BikeErg |
|
View workout
|
03/13/24 |
4,290m |
10:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
03/13/24 |
2,000m |
7:04.9 |
3:32.4 |
BikeErg |
|
View workout
|
03/11/24 |
4,000m |
12:43.5 |
3:10.8 |
BikeErg |
|
View workout
|
03/11/24 |
1,000m |
6:43.7 |
3:21.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,000m |
2:56.7 |
2:56.7 |
BikeErg |
|
View workout
|
03/09/24 |
4,000m |
13:17.0 |
3:19.2 |
BikeErg |
|
View workout
|
03/09/24 |
1,000m |
6:46.7 |
3:23.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
4,000m |
13:29.6 |
3:22.4 |
BikeErg |
|
View workout
|
03/08/24 |
3,005m |
10:32.6 |
3:30.5 |
BikeErg |
|
View workout
|
03/07/24 |
1,000m |
6:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,000m |
6:33.5 |
3:16.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,000m |
11:42.6 |
2:55.6 |
BikeErg |
|
View workout
|
03/02/24 |
4,000m |
12:11.4 |
3:02.8 |
BikeErg |
|
View workout
|
03/01/24 |
4,000m |
12:10.6 |
3:02.6 |
BikeErg |
|
View workout
|
02/29/24 |
6,000m |
18:55.8 |
3:09.3 |
BikeErg |
|
View workout
|