Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
1,000m |
6:43.7 |
3:21.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,000m |
2:56.7 |
2:56.7 |
BikeErg |
|
View workout
|
03/09/24 |
4,000m |
13:17.0 |
3:19.2 |
BikeErg |
|
View workout
|
03/09/24 |
1,000m |
6:46.7 |
3:23.3 |
RowErg |
Hwt |
View workout
|
03/08/24 |
4,000m |
13:29.6 |
3:22.4 |
BikeErg |
|
View workout
|
03/08/24 |
3,005m |
10:32.6 |
3:30.5 |
BikeErg |
|
View workout
|
03/07/24 |
1,000m |
6:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,000m |
6:33.5 |
3:16.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,000m |
11:42.6 |
2:55.6 |
BikeErg |
|
View workout
|
03/02/24 |
4,000m |
12:11.4 |
3:02.8 |
BikeErg |
|
View workout
|
03/01/24 |
4,000m |
12:10.6 |
3:02.6 |
BikeErg |
|
View workout
|
02/29/24 |
6,000m |
18:55.8 |
3:09.3 |
BikeErg |
|
View workout
|
02/28/24 |
1,000m |
6:54.7 |
3:27.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,000m |
17:52.5 |
2:58.7 |
BikeErg |
|
View workout
|
02/25/24 |
1,000m |
5:57.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
6:24.6 |
3:12.3 |
BikeErg |
|
View workout
|
02/22/24 |
2,000m |
6:43.3 |
3:21.6 |
BikeErg |
|
View workout
|
02/22/24 |
1,000m |
6:12.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
7:11.0 |
3:35.5 |
BikeErg |
|
View workout
|
02/22/24 |
1,000m |
6:30.9 |
3:15.4 |
RowErg |
Hwt |
View workout
|