Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
1,000m |
6:54.7 |
3:27.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,000m |
17:52.5 |
2:58.7 |
BikeErg |
|
View workout
|
02/25/24 |
1,000m |
5:57.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
6:24.6 |
3:12.3 |
BikeErg |
|
View workout
|
02/22/24 |
2,000m |
6:43.3 |
3:21.6 |
BikeErg |
|
View workout
|
02/22/24 |
1,000m |
6:12.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
7:11.0 |
3:35.5 |
BikeErg |
|
View workout
|
02/22/24 |
1,000m |
6:30.9 |
3:15.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,375m |
5:07.9 |
3:43.9 |
BikeErg |
|
View workout
|
02/21/24 |
1,600m |
9:39.1 |
6:01.9 |
BikeErg |
|
View workout
|
02/21/24 |
6,000m |
17:27.1 |
2:54.5 |
BikeErg |
|
View workout
|
02/20/24 |
1,000m |
7:04.2 |
3:32.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
7:12.1 |
3:36.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,000m |
18:40.0 |
3:06.6 |
BikeErg |
|
View workout
|
02/17/24 |
6,000m |
18:34.3 |
3:05.7 |
BikeErg |
|
View workout
|
02/15/24 |
5,040m |
14:37.7 |
2:54.1 |
BikeErg |
|
View workout
|
02/15/24 |
1,000m |
6:26.1 |
3:13.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,000m |
11:16.5 |
2:49.1 |
BikeErg |
|
View workout
|
02/13/24 |
6,000m |
18:19.9 |
3:03.3 |
BikeErg |
|
View workout
|
02/11/24 |
1,000m |
6:14.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|