Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
3,000m |
9:47.0 |
3:15.6 |
BikeErg |
|
View workout
|
02/01/24 |
1,000m |
6:28.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
6:51.3 |
3:25.6 |
BikeErg |
|
View workout
|
02/01/24 |
1,000m |
6:07.5 |
3:03.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
5:48.7 |
2:54.3 |
BikeErg |
|
View workout
|
01/31/24 |
6,000m |
17:19.3 |
2:53.2 |
BikeErg |
|
View workout
|
01/30/24 |
6,000m |
18:35.6 |
3:05.9 |
BikeErg |
|
View workout
|
01/30/24 |
6,000m |
22:26.5 |
3:44.4 |
BikeErg |
|
View workout
|
01/27/24 |
2,000m |
6:13.1 |
3:06.5 |
BikeErg |
|
View workout
|
01/27/24 |
1,000m |
6:29.6 |
3:14.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
6:32.0 |
3:16.0 |
BikeErg |
|
View workout
|
01/27/24 |
1,018m |
6:55.7 |
3:24.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
6:39.3 |
3:19.6 |
BikeErg |
|
View workout
|
01/27/24 |
1,000m |
6:51.6 |
3:25.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,000m |
6:40.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,000m |
6:39.6 |
3:19.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,000m |
6:52.8 |
3:26.4 |
RowErg |
Hwt |
View workout
|
01/26/24 |
6,000m |
18:12.5 |
3:02.0 |
BikeErg |
|
View workout
|
01/24/24 |
11,275m |
37:45.3 |
3:20.9 |
BikeErg |
|
View workout
|
01/22/24 |
11,275m |
35:47.6 |
3:10.4 |
BikeErg |
|
View workout
|