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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gregory Scott

Log

Date Distance Time Pace Comments Action
01/30/24 6,000m 18:35.6 3:05.9 View workout
01/30/24 6,000m 22:26.5 3:44.4 View workout
01/27/24 2,000m 6:13.1 3:06.5 View workout
01/27/24 1,000m 6:29.6 3:14.8 View workout
01/27/24 2,000m 6:32.0 3:16.0 View workout
01/27/24 1,018m 6:55.7 3:24.1 View workout
01/27/24 2,000m 6:39.3 3:19.6 View workout
01/27/24 1,000m 6:51.6 3:25.8 View workout
01/26/24 1,000m 6:40.0 3:20.0 View workout
01/26/24 1,000m 6:39.6 3:19.8 View workout
01/26/24 1,000m 6:52.8 3:26.4 View workout
01/26/24 6,000m 18:12.5 3:02.0 View workout
01/24/24 11,275m 37:45.3 3:20.9 View workout
01/22/24 11,275m 35:47.6 3:10.4 View workout
01/21/24 11,275m 33:33.0 2:58.5 View workout
01/19/24 10,000m 33:04.6 3:18.4 View workout
01/19/24 10,000m 32:14.0 3:13.4 View workout
01/16/24 2,000m 5:58.7 2:59.3 View workout
01/16/24 2,000m 6:26.8 3:13.4 View workout
01/16/24 2,000m 6:18.0 3:09.0 View workout