Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
1,000m |
6:35.4 |
3:17.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,000m |
6:59.5 |
3:29.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,000m |
7:09.6 |
3:34.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,000m |
7:45.9 |
3:52.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
500m |
1:37.4 |
3:14.8 |
BikeErg |
|
View workout
|
02/09/24 |
4,000m |
13:52.5 |
3:28.1 |
BikeErg |
|
View workout
|
02/09/24 |
1,000m |
6:49.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
6:44.3 |
3:22.1 |
BikeErg |
|
View workout
|
02/07/24 |
533m |
1:39.4 |
3:06.4 |
BikeErg |
|
View workout
|
02/07/24 |
1,100m |
3:41.2 |
3:21.0 |
BikeErg |
|
View workout
|
02/07/24 |
6,000m |
18:27.5 |
3:04.5 |
BikeErg |
|
View workout
|
02/06/24 |
6,000m |
18:29.9 |
3:04.9 |
BikeErg |
|
View workout
|
02/05/24 |
1,000m |
6:30.0 |
3:15.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
7:01.9 |
3:30.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
7:25.5 |
3:42.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,000m |
20:30.7 |
3:25.1 |
BikeErg |
|
View workout
|
02/01/24 |
500m |
2:57.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,000m |
9:47.0 |
3:15.6 |
BikeErg |
|
View workout
|
02/01/24 |
1,000m |
6:28.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
6:51.3 |
3:25.6 |
BikeErg |
|
View workout
|