Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/24 |
1,000m |
6:01.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
05/26/24 |
500m |
2:49.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
500m |
3:02.7 |
3:02.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
500m |
3:18.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
05/23/24 |
4,000m |
12:08.4 |
3:02.1 |
BikeErg |
|
View workout
|
05/22/24 |
500m |
3:01.4 |
3:01.4 |
RowErg |
Hwt |
View workout
|
05/22/24 |
500m |
3:30.7 |
3:30.7 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,000m |
6:30.0 |
3:15.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
4,000m |
12:52.3 |
3:13.0 |
BikeErg |
|
View workout
|
05/14/24 |
2,000m |
7:03.5 |
3:31.7 |
BikeErg |
|
View workout
|
05/14/24 |
1,500m |
10:58.4 |
3:39.4 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,000m |
12:15.1 |
3:03.7 |
BikeErg |
|
View workout
|
05/12/24 |
1,000m |
7:55.5 |
3:57.7 |
RowErg |
Hwt |
View workout
|
05/12/24 |
4,000m |
11:23.9 |
2:50.9 |
BikeErg |
|
View workout
|
05/10/24 |
4,000m |
11:34.6 |
2:53.6 |
BikeErg |
|
View workout
|
05/03/24 |
6,000m |
17:49.0 |
2:58.1 |
BikeErg |
|
View workout
|
05/02/24 |
6,000m |
20:38.6 |
3:26.4 |
BikeErg |
|
View workout
|
05/01/24 |
6,000m |
17:51.4 |
2:58.5 |
BikeErg |
|
View workout
|
04/29/24 |
4,000m |
11:04.1 |
2:46.0 |
BikeErg |
|
View workout
|
04/25/24 |
4,000m |
13:08.6 |
3:17.1 |
BikeErg |
|
View workout
|