Gregory Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
1,000m |
5:48.1 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,000m |
13:42.1 |
3:25.5 |
BikeErg |
|
View workout
|
03/28/24 |
1,000m |
6:28.7 |
3:14.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,000m |
7:50.2 |
3:55.1 |
BikeErg |
|
View workout
|
03/28/24 |
1,000m |
5:45.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,000m |
6:55.3 |
3:27.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,000m |
12:14.7 |
3:03.6 |
BikeErg |
|
View workout
|
03/26/24 |
1,000m |
6:48.6 |
3:24.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,000m |
7:10.8 |
3:35.4 |
BikeErg |
|
View workout
|
03/21/24 |
1,000m |
6:47.1 |
3:23.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,480m |
16:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
03/21/24 |
1,000m |
6:25.9 |
3:12.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,000m |
6:19.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,296m |
16:00.0 |
2:32.4 |
BikeErg |
|
View workout
|
03/18/24 |
1,000m |
7:12.9 |
3:36.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,000m |
6:40.7 |
3:20.3 |
BikeErg |
|
View workout
|
03/14/24 |
4,000m |
13:45.6 |
3:26.4 |
BikeErg |
|
View workout
|
03/13/24 |
4,290m |
10:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
03/13/24 |
2,000m |
7:04.9 |
3:32.4 |
BikeErg |
|
View workout
|
03/11/24 |
4,000m |
12:43.5 |
3:10.8 |
BikeErg |
|
View workout
|