Concept2 Logbook | Log for Greta Neimanas

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
3,435

Total Money Raised:
$19,000

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Latest Challenges

Juneteenth	June 19
Summer Solstice	June 20

View Challenges

Concept2 Blog

Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing

Greta Neimanas

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/16/20	1,632m	8:40.8	2:39.5	RowErg	Hwt	Warm up. New strap is better and exposes big strength imbalances to work on.	View workout
01/14/20	3,018m	15:17.7	2:32.0	RowErg	Hwt	Resistance 5, strap version 2.0- ankle cuff with webbing and carabiner clipped to handle hole. Much better but needs tweaking.	View workout
01/11/20	6,732m	1:06:00.0	4:54.1	RowErg	Hwt	6x 3 minutes, 1x500m	View workout
01/09/20	2,021m	11:13.2	2:46.5	RowErg	Hwt	Resistance 1. Trying out new arm setups- figure 8 with handle loop. Need version 2.0, got bad bruises on shoulder blade/armpit	View workout
01/05/20	5,884m	30:08.0	2:33.6	RowErg	Hwt	Resistance 5	View workout
12/20/19	6,176m	30:06.7	2:26.2	RowErg	Hwt	Resistance 5, a bit stiff starting out but loosened up and felt good food most of it. Glad to see s/m getting steadier.	View workout
12/19/19	6,087m	30:06.9	2:28.4	RowErg	Hwt	Resistance 5. Uninspired but pretty steady.	View workout
12/18/19	10,211m	51:45.4	2:32.0	RowErg	Hwt	Resistance 5. Body felt good but mini arm is getting a bit chewed up by the volume.	View workout
12/17/19	10,014m	52:50.2	2:38.2	RowErg	Hwt	Resistance 5	View workout
12/16/19	5,019m	24:52.7	2:28.7	RowErg	Hwt		View workout
12/14/19	1,579m	7:30.0	2:22.4	RowErg	Hwt		View workout
12/14/19	1,534m	7:30.0	2:26.6	RowErg	Hwt		View workout
12/14/19	3,411m	20:31.5	3:00.5	RowErg	Hwt		View workout
12/14/19	147m	1:07.0	3:47.8	RowErg	Hwt		View workout
12/12/19	3,231m	15:06.7	2:20.3	RowErg	Hwt	Resistance 5	View workout
12/11/19	1,013m	6:24.3	3:09.6	RowErg	Hwt	Cool down after 2x 2kms	View workout
12/11/19	2,000m	8:34.6	2:08.6	RowErg	Hwt	Second of two 2km efforts today. Felt the glutes by the end!	View workout
12/11/19	1,017m	5:52.6	2:53.3	RowErg	Hwt	Rest between 2km efforts	View workout
12/11/19	2,000m	9:07.3	2:16.8	RowErg	Hwt	First of two 2km efforts today	View workout
12/11/19	2,015m	11:02.3	2:44.3	RowErg	Hwt	Warm up for 2x 2km efforts	View workout