Sign Up
1,560,673
Lifetime Meters
80,728
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Greta Neimanas

Log

Date Workout Score Ave Comments Action
02/22/20 22:44 4,322m 2:37.8

Warm up for 8x 3x3

 View workout
02/21/20 30:00 6,409m 2:20.4

Resistance 4, ~105 drag factor.

View workout
02/21/20 5:22 1,013m 2:39.3

Warm up for 30:00 effort

 View workout
02/20/20 20:06 4,031m 2:29.6 View workout
02/12/20 30:00 5,772m 2:35.9

Resistance 4, working on rate control.

View workout
02/10/20 11:50 2,035m 2:54.4

Resistance 3, with walking lunges and hanging knee tucks between 500ms

 View workout
02/08/20 6x3:00/3:00r 4,293m 2:05.7 View workout
02/08/20 21:36 3,757m 2:52.5 View workout
02/01/20 3:49.9 1,000m 1:54.9

Erg Sprints, PR3, physical disability classification.

View workout
02/01/20 15:00.0 3,000m 2:30.0

Warm up for Zerg Sprints

 View workout
01/31/20 16:31 3,285m 2:30.8 View workout
01/30/20 30:45 6,117m 2:30.8

Resistance 4, still dialing in the new strap but it’s getting better- more symmetrical back engagement.

View workout
01/16/20 2x1000m/2:00r 8:31.1 2:07.7

Figuring out pace/rate for Erg Sprints.

View workout
01/16/20 8:40 1,632m 2:39.5

Warm up. New strap is better and exposes big strength imbalances to work on.

View workout
01/14/20 15:17 3,018m 2:32.0

Resistance 5, strap version 2.0- ankle cuff with webbing and carabiner clipped to handle hole. Much better but needs tweaking.

View workout
01/11/20 1:06:00.0 6,732m 4:54.1

6x 3 minutes, 1x500m

 View workout
01/09/20 11:13 2,021m 2:46.5

Resistance 1. Trying out new arm setups- figure 8 with handle loop. Need version 2.0, got bad bruises on shoulder blade/armpit

 View workout
01/05/20 30:08 5,884m 2:33.6

Resistance 5

 View workout
12/20/19 30:06 6,176m 2:26.2

Resistance 5, a bit stiff starting out but loosened up and felt good food most of it. Glad to see s/m getting steadier.

View workout
12/19/19 30:06 6,087m 2:28.4

Resistance 5. Uninspired but pretty steady.

View workout
12/18/19 51:45 10,211m 2:32.0

Resistance 5. Body felt good but mini arm is getting a bit chewed up by the volume.

View workout
12/17/19 52:50 10,014m 2:38.2

Resistance 5

 View workout
12/16/19 24:52 5,019m 2:28.7 View workout
12/14/19 15x0:30/0:30r 1,579m 2:22.4 View workout
12/14/19 15x0:30/0:30r 1,534m 2:26.6 View workout