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Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Timothy Moores

Log

Date Workout Score Ave Comments Action
01/31/23 2000m 9:34.7 2:23.6

Warm up

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01/30/23 12:12 2,246m 2:43.0

Cool Down

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01/30/23 10000m 50:20.4 2:31.0

10,000m for the C2 Virtual Team Challenge
Very slow today after the weekend’s efforts
Pretty sure the heart rates are wro…

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01/30/23 2000m 10:21.9 2:35.4

Warm up

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01/29/23 35:39.7 3,929m 4:32.2

Leisure Rowing, Lesiure 2x, Bow seat, steering with Claire L
First time back out on the water since December
Flow still quite str…

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01/29/23 2000m 9:14.1 2:18.5

Warm up for OTW rowing

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01/29/23 10:35 2,243m 2:21.5

Cool Down

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01/29/23 10000m 38:40.2 1:56.0

10,000m at the boat club
New PB BW 12.3 seconds

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01/29/23 2000m 9:07.3 2:16.8

Warm up

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01/28/23 10:46 2,244m 2:24.0

Cool Down

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01/28/23 21097m 1:27:58.8 2:05.1

1/2 marathon for the C2 Virtual Team Challenge.
New PB by 1:49.3

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01/27/23 14:08 2,245m 3:08.8

Cool down

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01/27/23 10000m 49:58.8 2:29.9

10,000m for the C2 Virtual Team Challenge

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01/27/23 2000m 11:44.1 2:56.0

Warm up

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01/26/23 11:33 2,246m 2:34.3

Cool Down

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01/26/23 10000m 48:59.9 2:26.9

10,000m UT2 recovery workout

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01/26/23 2000m 10:09.2 2:32.3

Warm up

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01/25/23 10:47 2,256m 2:23.3

Cool down

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01/25/23 10000m 43:46.2 2:11.3

10K steady state

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01/25/23 2000m 9:06.7 2:16.6

warm up

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01/24/23 10:31 2,243m 2:20.8

Cool down

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01/24/23 10000m 38:52.5 1:56.6

10,000m new PB by 23.9 seconds, first sub 39 minute 10Km

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01/24/23 2000m 9:27.4 2:21.8

Warm up

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01/23/23 11:12 2,242m 2:29.9

Cool down

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01/23/23 10000m 43:01.8 2:09.0

10K for the C2 January Team Challenge

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