Motoki Kyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
2,773m |
10:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,357m |
5:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,092m |
4:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,974m |
15:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,161m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
18,503m |
1:20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
14,006m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
9,481m |
40:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,282m |
8:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,211m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/26/21 |
19,635m |
1:20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,167m |
10:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
4,049m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,203m |
10:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
9,853m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
4,046m |
15:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,159m |
10:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
19,454m |
1:20:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,161m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|