Motoki Kyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/21 |
19,417m |
1:20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,427m |
7:15.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
3,834m |
14:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,162m |
10:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/20/21 |
19,404m |
1:20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,973m |
9:21.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,281m |
8:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,172m |
10:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,813m |
14:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,811m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/14/21 |
2,162m |
10:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,294m |
8:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,184m |
10:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,267m |
8:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,170m |
10:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
3,990m |
15:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/24/21 |
14,461m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|