Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/25 |
4:00 |
903m |
2:12.8 |
RowErg |
View workout
|
04/26/25 |
10:00 |
3,547m |
2:49.1 |
BikeErg |
View workout
|
04/26/25 |
14x500m/1:00r |
25:10.6 |
1:47.9 |
RowErg |
View workout
|
04/26/25 |
v4:00/r...5 |
4,515m |
2:06.2 |
RowErg |
View workout
|
04/24/25 |
10:00 |
4,026m |
2:29.0 |
BikeErg |
View workout
|
04/24/25 |
2x20:00/5:00r |
9,916m |
2:01.0 |
RowErg |
View workout
|
04/24/25 |
10:00 |
2,383m |
2:05.8 |
RowErg |
View workout
|
04/23/25 |
v10:00/r...4 |
51,839m |
2:13.1 |
BikeErg |
View workout
|
04/22/25 |
1:00:00 |
26,641m |
2:15.1 |
BikeErg |
View workout
|
04/22/25 |
v100m/1:00r...20 |
2,000m |
1:44.3 |
RowErg |
View workout
|
04/22/25 |
v4:00/r...3 |
3,297m |
2:07.3 |
RowErg |
View workout
|
04/21/25 |
3x6000m/2:00r |
1:18:04.0 |
2:10.1 |
RowErg |
View workout
|
04/18/25 |
3x7:00/4:00r |
5,545m |
1:53.6 |
RowErg |
View workout
|
04/18/25 |
v4:00/r...5 |
4,519m |
2:06.1 |
RowErg |
View workout
|
04/17/25 |
3x12:00/4:00r |
8,901m |
2:01.3 |
RowErg |
View workout
|
04/17/25 |
v8:00/r...2 |
2,373m |
2:06.4 |
RowErg |
View workout
|
04/16/25 |
v10:00/r...4 |
45,093m |
2:13.0 |
BikeErg |
View workout
|
04/15/25 |
v10:00/r...2 |
4,530m |
2:12.6 |
BikeErg |
View workout
|
04/14/25 |
45:00 |
20,161m |
2:13.9 |
BikeErg |
View workout
|
04/14/25 |
v250m/1:00r...15 |
3,500m |
1:47.0 |
RowErg |
View workout
|
04/14/25 |
v4:00/r...3 |
3,275m |
2:08.2 |
RowErg |
View workout
|
04/13/25 |
2x6000m/2:00r |
51:32.3 |
2:08.8 |
RowErg |
View workout
|
04/13/25 |
v4:00/r...3 |
2,384m |
2:18.4 |
RowErg |
View workout
|
04/12/25 |
10:00 |
3,971m |
2:31.0 |
BikeErg |
View workout
|
04/12/25 |
3x10:00/4:00r |
7,423m |
2:01.2 |
RowErg |
View workout
|