Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/24 |
4:00 |
1,001m |
1:59.8 |
RowErg |
View workout
|
11/09/24 |
v4:30/r...12 |
7,427m |
2:01.1 |
RowErg |
View workout
|
11/07/24 |
30:00 |
8,008m |
1:52.3 |
RowErg |
View workout
|
11/07/24 |
4:00 |
1,036m |
1:55.8 |
RowErg |
View workout
|
11/06/24 |
30:00 |
7,571m |
1:58.8 |
RowErg |
View workout
|
11/06/24 |
4:00 |
1,024m |
1:57.1 |
RowErg |
View workout
|
11/05/24 |
30:00 |
7,761m |
1:55.9 |
RowErg |
View workout
|
11/04/24 |
30:00 |
7,503m |
1:59.9 |
RowErg |
View workout
|
11/04/24 |
4:00 |
1,001m |
1:59.8 |
RowErg |
View workout
|
11/03/24 |
1:59 |
562m |
3:32.8 |
BikeErg |
View workout
|
11/03/24 |
30:00 |
7,628m |
1:57.9 |
RowErg |
View workout
|
11/03/24 |
4:00 |
1,001m |
1:59.8 |
RowErg |
View workout
|
11/02/24 |
30:00 |
7,177m |
2:05.4 |
RowErg |
View workout
|
11/02/24 |
5:00 |
1,056m |
2:22.0 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
3,732m |
1:44.5 |
RowErg |
View workout
|
10/29/24 |
4:00 |
1,062m |
1:52.9 |
RowErg |
View workout
|
10/24/24 |
1:02 |
522m |
1:59.5 |
BikeErg |
View workout
|
10/24/24 |
v4000m/0:44r...4 |
10,000m |
1:53.5 |
BikeErg |
View workout
|
10/11/24 |
v19c/0:08r...30 |
10,057m |
1:49.5 |
MultiErg |
View workout
|
10/08/24 |
5x2000m/2:00r |
18:25.8 |
1:50.5 |
BikeErg |
View workout
|
09/28/24 |
v18c/0:07r...30 |
9,575m |
1:50.4 |
MultiErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
6,767m |
1:50.8 |
RowErg |
View workout
|
09/24/24 |
4:00 |
1,005m |
1:59.4 |
RowErg |
View workout
|
09/14/24 |
1:26:25 |
40,066m |
2:09.4 |
BikeErg |
View workout
|
09/13/24 |
7:34 |
4,014m |
1:53.2 |
BikeErg |
View workout
|