Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/24 |
v3:00/2:00r...4 |
3,445m |
1:44.4 |
RowErg |
View workout
|
07/31/24 |
4:00 |
1,037m |
1:55.7 |
RowErg |
View workout
|
07/30/24 |
v50c/2:00r...5 |
1,657m |
1:35.4 |
RowErg |
View workout
|
07/30/24 |
4:00 |
1,067m |
1:52.4 |
RowErg |
View workout
|
07/26/24 |
v2:30/0:30r...10 |
6,863m |
1:49.2 |
RowErg |
View workout
|
07/26/24 |
4:00 |
937m |
2:08.0 |
RowErg |
View workout
|
07/24/24 |
v19c/0:07r...30 |
10,122m |
1:49.7 |
MultiErg |
View workout
|
07/23/24 |
v500m/2:00r...8 |
4,000m |
1:41.5 |
RowErg |
View workout
|
07/23/24 |
4:00 |
1,042m |
1:55.1 |
RowErg |
View workout
|
07/22/24 |
v2000m/1:01r...6 |
12,000m |
1:54.6 |
BikeErg |
View workout
|
07/19/24 |
v10c/0:04r...27 |
14,488m |
1:57.1 |
MultiErg |
View workout
|
07/18/24 |
v1:00/1:00r...6 |
5,833m |
1:48.0 |
RowErg |
View workout
|
07/18/24 |
4:00 |
1,033m |
1:56.1 |
RowErg |
View workout
|
07/18/24 |
v1:00/1:00r...6 |
4,621m |
2:16.3 |
RowErg |
View workout
|
07/17/24 |
v8:00/3:00r...4 |
4,186m |
2:23.3 |
RowErg |
View workout
|
07/16/24 |
v18c/0:11r...30 |
9,639m |
1:51.0 |
MultiErg |
View workout
|
07/02/24 |
v1:00/1:00r...7 |
5,048m |
1:44.0 |
RowErg |
View workout
|
07/02/24 |
4:00 |
1,035m |
1:55.9 |
RowErg |
View workout
|
07/01/24 |
v0:45/0:45r...20 |
9,246m |
1:37.3 |
BikeErg |
View workout
|
07/01/24 |
4:00 |
2,057m |
1:56.6 |
BikeErg |
View workout
|
06/27/24 |
v1000m/1:00r...4 |
4,000m |
1:45.8 |
RowErg |
View workout
|
06/27/24 |
4:00 |
1,033m |
1:56.1 |
RowErg |
View workout
|
06/26/24 |
v1:40/0:20r...10 |
4,667m |
1:47.1 |
RowErg |
View workout
|
06/26/24 |
4:00 |
1,014m |
1:58.3 |
RowErg |
View workout
|
06/25/24 |
v1:00/2:00r...5 |
3,718m |
1:44.8 |
RowErg |
View workout
|