Craig Moses

Log

Date Workout Score Ave Comments Action
04/28/24 v2000m/0:06r...3 8,000m 1:50.6

Rogue Enduro Challenge
app.erg.zone

View workout
04/28/24 v2000m/0:05r...3 8,000m 2:05.8

Rogue Enduro Challenge
app.erg.zone

View workout
04/24/24 10000m 38:23.5 1:55.1 View workout
04/24/24 4:00 1,010m 1:58.8 View workout
04/18/24 v1000m/1:00r...5 5,000m 1:46.4 View workout
04/18/24 4:00 1,000m 2:00.0 View workout
04/17/24 v500m/2:00r...8 4,000m 1:39.6 View workout
04/17/24 4:00 1,015m 1:58.2 View workout
04/16/24 10000m 37:44.6 1:53.2 View workout
04/16/24 4:00 1,038m 1:55.6 View workout
04/13/24 v17c/0:09r...30 9,257m 1:52.2

Triangle
app.erg.zone

View workout
04/12/24 21097m 1:24:28.6 2:00.1 View workout
04/11/24 v20c/2:00r...5 3,688m 1:43.0 View workout
04/11/24 4:00 1,001m 1:59.8 View workout
04/10/24 10000m 39:19.3 1:57.9 View workout
04/09/24 v2:00/1:00r...7 4,856m 1:45.0 View workout
04/09/24 4:00 1,017m 1:57.9 View workout
04/05/24 20000m 1:23:23.3 2:05.0 View workout
04/04/24 1300m 5:28.1 2:06.1 View workout
04/04/24 30:00 7,261m 2:03.9

RA 30/30-3 - RowAlong Community
app.erg.zone/w/dY4T5XhRRyyFnxbseOZlSQ

View workout
04/04/24 2:18 445m 2:35.9

RA 30/30-3 - RowAlong Community
app.erg.zone/w/dY4T5XhRRyyFnxbseOZlSQ

View workout
04/04/24 4:00 1,000m 2:00.0 View workout
04/01/24 4:16.9 2,000m 2:08.4 View workout
03/30/24 39:27.5 20,031m 1:58.1 View workout
03/28/24 20000m 37:52.1 1:53.6 View workout