Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/25 |
100m |
0:26.5 |
2:12.5 |
RowErg |
View workout
|
05/01/25 |
56m |
0:17.0 |
2:31.7 |
RowErg |
View workout
|
05/01/25 |
v4:00/r...5 |
4,539m |
2:05.5 |
RowErg |
View workout
|
04/30/25 |
10:00 |
4,262m |
2:20.7 |
BikeErg |
View workout
|
04/30/25 |
v5:00/r...4 |
4,980m |
2:00.4 |
RowErg |
View workout
|
04/30/25 |
10:00 |
2,369m |
2:06.6 |
RowErg |
View workout
|
04/29/25 |
1:10:00 |
31,640m |
2:12.7 |
BikeErg |
View workout
|
04/28/25 |
1:00:00 |
27,125m |
2:12.7 |
BikeErg |
View workout
|
04/28/25 |
8x350m/1:00r |
9:57.4 |
1:46.6 |
RowErg |
View workout
|
04/28/25 |
v4:00/r...3 |
3,272m |
2:08.3 |
RowErg |
View workout
|
04/27/25 |
3x7000m/2:00r |
1:29:37.3 |
2:08.0 |
RowErg |
View workout
|
04/27/25 |
4:00 |
903m |
2:12.8 |
RowErg |
View workout
|
04/26/25 |
10:00 |
3,547m |
2:49.1 |
BikeErg |
View workout
|
04/26/25 |
14x500m/1:00r |
25:10.6 |
1:47.9 |
RowErg |
View workout
|
04/26/25 |
v4:00/r...5 |
4,515m |
2:06.2 |
RowErg |
View workout
|
04/24/25 |
10:00 |
4,026m |
2:29.0 |
BikeErg |
View workout
|
04/24/25 |
2x20:00/5:00r |
9,916m |
2:01.0 |
RowErg |
View workout
|
04/24/25 |
10:00 |
2,383m |
2:05.8 |
RowErg |
View workout
|
04/23/25 |
v10:00/r...4 |
51,839m |
2:13.1 |
BikeErg |
View workout
|
04/22/25 |
1:00:00 |
26,641m |
2:15.1 |
BikeErg |
View workout
|
04/22/25 |
v100m/1:00r...20 |
2,000m |
1:44.3 |
RowErg |
View workout
|
04/22/25 |
v4:00/r...3 |
3,297m |
2:07.3 |
RowErg |
View workout
|
04/21/25 |
3x6000m/2:00r |
1:18:04.0 |
2:10.1 |
RowErg |
View workout
|
04/18/25 |
3x7:00/4:00r |
5,545m |
1:53.6 |
RowErg |
View workout
|
04/18/25 |
v4:00/r...5 |
4,519m |
2:06.1 |
RowErg |
View workout
|