Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/25 |
v19c/0:05r...11 |
3,555m |
1:49.4 |
MultiErg |
View workout
|
01/22/25 |
v2:30/0:30r...10 |
6,876m |
1:49.0 |
RowErg |
View workout
|
01/22/25 |
4:00 |
1,045m |
1:54.8 |
RowErg |
View workout
|
01/16/25 |
v2:00/2:00r...5 |
4,057m |
1:43.5 |
RowErg |
View workout
|
01/16/25 |
4:00 |
1,043m |
1:55.0 |
RowErg |
View workout
|
01/13/25 |
2x5500m/1:30r |
44:43.1 |
2:01.9 |
RowErg |
View workout
|
01/13/25 |
4:00 |
972m |
2:03.4 |
RowErg |
View workout
|
01/06/25 |
5500m |
22:26.6 |
2:02.4 |
RowErg |
View workout
|
01/05/25 |
v500m/1:00r...3 |
2,250m |
1:43.3 |
RowErg |
View workout
|
01/05/25 |
v14:00/1:00r...2 |
4,749m |
2:00.0 |
RowErg |
View workout
|
01/03/25 |
2:56 |
221m |
13:19.5 |
BikeErg |
View workout
|
01/03/25 |
v350m/0:45r...6 |
2,100m |
1:39.4 |
RowErg |
View workout
|
01/03/25 |
20:00 |
4,800m |
2:05.0 |
RowErg |
View workout
|
01/02/25 |
3x5000m/1:30r |
1:00:56.2 |
2:01.8 |
RowErg |
View workout
|
12/27/24 |
v14c/r...20 |
4,490m |
4:13.2 |
RowErg |
View workout
|
12/23/24 |
10x1000m/0:45r |
37:50.4 |
1:53.5 |
RowErg |
View workout
|
12/23/24 |
4:00 |
993m |
2:00.8 |
RowErg |
View workout
|
12/21/24 |
v19c/0:07r...23 |
7,680m |
1:50.1 |
MultiErg |
View workout
|
12/17/24 |
5x2000m/3:00r |
38:35.5 |
1:55.7 |
RowErg |
View workout
|
12/17/24 |
4:00 |
1,008m |
1:59.0 |
RowErg |
View workout
|
12/16/24 |
3x6000m/1:30r |
1:14:02.9 |
2:03.4 |
RowErg |
View workout
|
12/16/24 |
4:00 |
984m |
2:01.9 |
RowErg |
View workout
|
12/13/24 |
6x750m/3:00r |
15:25.5 |
1:42.8 |
RowErg |
View workout
|
12/13/24 |
19:03 |
4,696m |
2:01.7 |
RowErg |
View workout
|
12/12/24 |
3x5500m/1:30r |
1:06:39.9 |
2:01.2 |
RowErg |
View workout
|