Craig Moses

Log

Date Workout Score Ave Comments Action
04/04/25 v17c/0:12r...30 9,079m 1:52.1

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04/02/25 v3:00/2:00r...5 4,239m 1:46.1 View workout
04/02/25 4:00 1,026m 1:56.9 View workout
03/26/25 v1:00/2:00r...9 6,968m 1:47.6 View workout
03/26/25 4:00 1,016m 1:58.1 View workout
03/24/25 v17c/0:07r...11 3,287m 1:51.4

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03/02/25 10000m 39:34.5 1:58.7 View workout
03/02/25 8:13 4,020m 2:02.7 View workout
03/01/25 1:01 470m 2:10.6 View workout
03/01/25 30c 1:12.2 1:41.4 View workout
03/01/25 45c 1:54.7 1:44.6 View workout
03/01/25 60c 2:28.1 1:42.7 View workout
03/01/25 75c 3:04.8 1:42.8 View workout
03/01/25 60c 2:14.3 1:38.8 View workout
03/01/25 1:22 792m 1:44.0 View workout
03/01/25 3:40 1,670m 2:11.7 View workout
02/20/25 v3:00/2:00r...6 10,376m 1:44.0 View workout
02/20/25 5:06 2,564m 1:59.4 View workout
02/19/25 38:47 20,012m 1:56.2 View workout
02/16/25 v10000m/2:00r...2 20,000m 2:01.6 View workout
02/14/25 v20c/0:05r...11 3,930m 1:48.1

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02/14/25 v20c/0:04r...5 1,589m 1:46.5

Triangle 20 cals
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02/13/25 2x9000m/2:00r 1:12:45.6 2:01.2

UT2 Intervals 2 x 8
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02/12/25 v750m/2:00r...5 3,750m 1:42.0 View workout
02/12/25 4:00 1,029m 1:56.6 View workout