Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/24 |
5x2000m/3:00r |
38:35.5 |
1:55.7 |
RowErg |
View workout
|
12/17/24 |
4:00 |
1,008m |
1:59.0 |
RowErg |
View workout
|
12/16/24 |
3x6000m/1:30r |
1:14:02.9 |
2:03.4 |
RowErg |
View workout
|
12/16/24 |
4:00 |
984m |
2:01.9 |
RowErg |
View workout
|
12/13/24 |
6x750m/3:00r |
15:25.5 |
1:42.8 |
RowErg |
View workout
|
12/13/24 |
19:03 |
4,696m |
2:01.7 |
RowErg |
View workout
|
12/12/24 |
3x5500m/1:30r |
1:06:39.9 |
2:01.2 |
RowErg |
View workout
|
12/12/24 |
4:00 |
997m |
2:00.3 |
RowErg |
View workout
|
12/10/24 |
v1000m/r...10 |
10,000m |
1:54.2 |
RowErg |
View workout
|
12/10/24 |
2:00 |
523m |
1:54.7 |
RowErg |
View workout
|
12/10/24 |
10:00 |
2,503m |
1:59.8 |
RowErg |
View workout
|
12/09/24 |
v5000m/1:30r...3 |
15,000m |
2:01.1 |
RowErg |
View workout
|
12/09/24 |
4:00 |
976m |
2:02.9 |
RowErg |
View workout
|
12/05/24 |
v222m/2:00r...7 |
1,443m |
1:29.7 |
RowErg |
View workout
|
12/05/24 |
4:00 |
1,028m |
1:56.7 |
RowErg |
View workout
|
12/02/24 |
30:00 |
8,106m |
1:51.0 |
RowErg |
View workout
|
12/02/24 |
4:00 |
1,018m |
1:57.8 |
RowErg |
View workout
|
11/30/24 |
30:00 |
5,528m |
2:42.8 |
RowErg |
View workout
|
11/30/24 |
4:00 |
1,002m |
1:59.7 |
RowErg |
View workout
|
11/28/24 |
30:00 |
7,853m |
1:54.6 |
RowErg |
View workout
|
11/28/24 |
4:05 |
1,017m |
2:00.5 |
RowErg |
View workout
|
11/27/24 |
30:00 |
7,827m |
1:54.9 |
RowErg |
View workout
|
11/27/24 |
4:00 |
1,002m |
1:59.7 |
RowErg |
View workout
|
11/26/24 |
30:00 |
7,533m |
1:59.4 |
RowErg |
View workout
|
11/25/24 |
30:00 |
7,761m |
1:55.9 |
RowErg |
View workout
|