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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Log

Date Workout Score Ave Comments Action
09/21/26 14000m 1:02:24.8 2:13.7 View workout
09/21/26 2000m 8:29.6 2:07.4

Week 10 Session 1 Marathon Program UT2
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09/20/26 1:29:51 40,039m 2:14.6 View workout
09/19/26 4001m 16:47.7 2:05.9

Week 9 Session 4 Marathon Program UT2
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09/19/26 16001m 34:25.7 2:09.0 View workout
09/19/26 33:48.9 8,000m 2:06.8 View workout
09/18/26 28000m 2:03:49.3 2:12.6

Week 9 Session 3 Marathon Program UT2
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09/15/26 3x12:00/3:00r 9,495m 1:53.7

Week 9 Session 2 Marathon Program AT
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09/15/26 v4:00/r...5 4,527m 2:05.9

AT Warm up
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09/14/26 16000m 1:10:17.8 2:11.8

Week 9 Session 1 Marathon Program UT2
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09/13/26 1:31:28 40,078m 2:16.9 View workout
09/09/26 14001m 59:27.4 2:07.3

Week 8 Session 3 Marathon Program UT2
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09/08/26 2x20:00/2:00r 9,925m 2:00.9

Week 8 Session 2 Marathon Program UT1
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09/08/26 10:00 2,374m 2:06.3

UT1 Warm up
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09/07/26 12000m 52:03.4 2:10.1

Week 8 Session 1 Marathon Program
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09/05/26 8000m 33:39.1 2:06.1

Week 7 Session 4 Marathon Program
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09/04/26 26000m 1:55:27.1 2:13.2

Week 7 Session 3 Marathon Program
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09/02/26 5x8:00/2:00r 10,686m 1:52.2

Week 7 Session 2 Marathon Program
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09/02/26 v4:00/r...5 4,567m 2:04.8

AT Warm up
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08/31/26 10000m 43:41.1 2:11.0

10k UT2
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08/31/26 26:00.0 6,000m 2:10.0 View workout
08/30/26 1:51:34 50,041m 2:13.7 View workout
08/28/26 10000m 42:40.6 2:08.0

Week 6 Session 4 Marathon Program
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08/27/26 22000m 1:36:17.3 2:11.3

Week 6 Session 3 Marathon Program
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08/26/26 2x30:00/2:00r 14,738m 2:02.1

Week 6 Session 2 Marathon Program
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