Craig Moses
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/24 |
42,195m |
2:55:25.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,657m |
16:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
961m |
4:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/07/24 |
10,000m |
39:41.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/03/24 |
9,369m |
38:20.9 |
1:48.8 |
MultiErg |
|
View workout
|
05/02/24 |
5,076m |
17:30.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
10,000m |
38:14.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
8,000m |
22:17.6 |
1:50.6 |
MultiErg |
|
View workout
|
04/28/24 |
8,000m |
25:22.0 |
2:05.8 |
MultiErg |
|
View workout
|
04/24/24 |
10,000m |
38:23.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,010m |
4:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
17:44.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
13:17.5 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,015m |
4:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
37:44.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,038m |
4:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
9,257m |
39:15.4 |
1:52.2 |
MultiErg |
|
View workout
|
04/12/24 |
21,097m |
1:24:28.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
3,688m |
12:40.4 |
1:43.0 |
RowErg |
Hwt |
View workout
|