Craig Moses

Log

Date Workout Score Ave Comments Action
03/01/25 45c 1:54.7 1:44.6 View workout
03/01/25 60c 2:28.1 1:42.7 View workout
03/01/25 75c 3:04.8 1:42.8 View workout
03/01/25 60c 2:14.3 1:38.8 View workout
03/01/25 1:22 792m 1:44.0 View workout
03/01/25 3:40 1,670m 2:11.7 View workout
02/20/25 v3:00/2:00r...6 10,376m 1:44.0 View workout
02/20/25 5:06 2,564m 1:59.4 View workout
02/19/25 38:47 20,012m 1:56.2 View workout
02/16/25 v10000m/2:00r...2 20,000m 2:01.6 View workout
02/14/25 v20c/0:05r...11 3,930m 1:48.1

Triangle 20 cals
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02/14/25 v20c/0:04r...5 1,589m 1:46.5

Triangle 20 cals
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02/13/25 2x9000m/2:00r 1:12:45.6 2:01.2

UT2 Intervals 2 x 8
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02/12/25 v750m/2:00r...5 3,750m 1:42.0 View workout
02/12/25 4:00 1,029m 1:56.6 View workout
02/09/25 2x8800m/2:00r 1:11:19.3 2:01.5

UT2 Intervals 2 x 8
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02/07/25 v15c/0:14r...20 4,551m 1:50.1 View workout
02/06/25 2x8000m/2:00r 1:04:46.4 2:01.4

UT2 Intervals 2 x 8
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02/04/25 v1000m/0:20r...5 5,000m 1:47.3 View workout
02/04/25 4:00 1,041m 1:55.2 View workout
02/03/25 2x8000m/2:00r 1:05:10.1 2:02.1

UT2 Intervals 2 x 8
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01/31/25 v14c/0:15r...20 4,404m 1:49.8 View workout
01/30/25 3x6000m/1:30r 1:12:57.9 2:01.6

UT2 Intervals
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01/29/25 v500m/1:00r...6 3,000m 1:40.1 View workout
01/29/25 4:00 1,026m 1:56.9 View workout