Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/24 |
10000m |
38:12.5 |
1:54.6 |
RowErg |
View workout
|
03/25/24 |
v1:00/1:00r...7 |
4,456m |
1:44.7 |
RowErg |
View workout
|
03/25/24 |
4:00 |
1,005m |
1:59.4 |
RowErg |
View workout
|
03/25/24 |
12:47 |
6,048m |
2:06.8 |
BikeErg |
View workout
|
03/25/24 |
4:05 |
1,014m |
2:01.2 |
RowErg |
View workout
|
03/24/24 |
20000m |
39:05.3 |
1:57.2 |
BikeErg |
View workout
|
03/23/24 |
8000m |
16:05.3 |
2:00.6 |
BikeErg |
View workout
|
03/23/24 |
3000m |
11:22.1 |
1:53.6 |
RowErg |
View workout
|
03/23/24 |
3000m |
12:28.3 |
2:04.7 |
SkiErg |
View workout
|
03/22/24 |
20000m |
39:44.8 |
1:59.2 |
BikeErg |
View workout
|
03/21/24 |
8500m |
17:46.7 |
2:05.4 |
BikeErg |
View workout
|
03/21/24 |
v1:00/1:00r...6 |
5,821m |
1:48.2 |
RowErg |
View workout
|
03/21/24 |
4:00 |
1,030m |
1:56.5 |
RowErg |
View workout
|
03/20/24 |
17500m |
37:53.9 |
2:09.9 |
BikeErg |
View workout
|
03/20/24 |
v10c/1:00r...6 |
2,488m |
1:40.4 |
RowErg |
View workout
|
03/20/24 |
4:00 |
1,028m |
1:56.7 |
RowErg |
View workout
|
03/19/24 |
9:10 |
2,417m |
1:53.8 |
RowErg |
View workout
|
03/19/24 |
30:07 |
15,279m |
1:58.2 |
BikeErg |
View workout
|
03/18/24 |
508m |
1:53.5 |
1:51.7 |
RowErg |
View workout
|
03/18/24 |
10:03 |
2,509m |
2:00.2 |
RowErg |
View workout
|
03/18/24 |
29:26 |
15,023m |
1:57.5 |
BikeErg |
View workout
|
03/17/24 |
40:15 |
20,018m |
2:00.6 |
BikeErg |
View workout
|
03/16/24 |
42:59 |
20,026m |
2:08.8 |
BikeErg |
View workout
|
03/15/24 |
v3:00/2:00r...5 |
5,262m |
1:48.3 |
RowErg |
View workout
|
03/15/24 |
18:09 |
9,039m |
2:00.5 |
BikeErg |
View workout
|