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Log

Date Workout Score Ave Comments Action
10/29/19 30:00 6,232m 2:24.4 View workout
10/29/19 30:09 6,326m 2:22.9 View workout
10/26/19 5000m 21:22.1 2:08.2 View workout
10/25/19 40:00 9,229m 2:10.0 View workout
10/18/19 10000m 41:18.5 2:03.9 View workout
10/14/19 9:15 2,020m 2:17.4 View workout
10/09/19 13:06 3,022m 2:10.1 View workout
10/03/19 5000m 20:38.7 2:03.8

750m at 26 spm. 250m at 20spm.

View workout
09/30/19 3x1500m/2:00r 17:37.8 1:57.5 View workout
09/25/19 10000m 40:42.8 2:02.1 View workout
09/24/19 10x500m/2:00r 18:51.4 1:53.1 View workout
09/19/19 8x1000m/1:00r 33:12.4 2:04.5 View workout
09/17/19 3x10:00/3:00r 7,292m 2:03.4 View workout
09/17/19 3:08 715m 2:11.8 View workout
09/16/19 5x5:00/3:00r 6,021m 2:04.5 View workout
09/16/19 2:33 571m 2:14.5 View workout
09/12/19 3x5:00/2:00r 3,720m 2:00.9 View workout
09/11/19 9111m 39:04.2 2:08.6 View workout
09/10/19 4x4:00/4:00r 4,068m 1:57.9 View workout
09/05/19 3x2000m/2:00r 25:10.4 2:05.8 View workout
09/03/19 30:00 6,816m 2:12.0 View workout
08/27/19 3x4000m/4:00r 56:03.4 2:20.1 View workout
08/26/19 2x6000m/6:00r 56:53.8 2:22.2

pulscontrol

 View workout
08/23/19 12:18 2,364m 2:36.0 View workout
08/22/19 6x2000m/2:00r 53:21.7 2:13.4 View workout