Paul Symons

Log

Date Workout Score Ave Comments Action
08/16/26 5000m 25:25.9 2:32.5 View workout
08/16/26 4:00 999m 2:00.1 View workout
08/16/26 2000m 11:22.8 2:50.7 View workout
08/16/26 0:43 91m 3:57.3 View workout
08/08/26 1:00:00 12,763m 2:21.0 View workout
08/02/26 5000m 24:24.4 2:26.4 View workout
08/02/26 4:00 1,046m 1:54.7 View workout
08/02/26 2000m 10:27.7 2:36.9 View workout
07/29/26 5000m 23:38.9 2:21.8 View workout
07/29/26 4:00 1,037m 1:55.7 View workout
07/29/26 2000m 11:11.7 2:47.9 View workout
07/26/26 100m 0:19.1 1:35.5 View workout
07/26/26 100m 0:18.9 1:34.5 View workout
07/26/26 30:00 6,542m 2:17.5 View workout
07/19/26 30:00 6,620m 2:15.9 View workout
06/21/26 8:04 1,011m 3:59.4 View workout
06/21/26 4:00 1,037m 1:55.7 View workout
06/21/26 1:02 104m 5:00.9 View workout
06/21/26 2000m 11:06.8 2:46.7 View workout
06/06/26 1:00:00 13,317m 2:15.1 View workout
05/31/26 1000m 3:54.5 1:57.2 View workout
05/31/26 3:32 599m 2:57.2 View workout
05/24/26 v300m/2:00r...5 1,500m 1:47.9 View workout
05/24/26 1000m 4:47.0 2:23.5 View workout
04/29/26 1:00:00 13,114m 2:17.2 View workout