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Paul Symons

Log

Date Workout Score Ave Comments Action
12/03/25 5000m 21:04.0 2:06.4 View workout
12/03/25 2000m 10:05.8 2:31.4 View workout
11/19/25 v600m/2:00r...6 3,600m 1:59.2 View workout
11/19/25 1000m 6:14.3 3:07.1 View workout
11/06/25 100m 0:20.2 1:41.0 View workout
11/06/25 v20:00/2:00r...3 12,999m 2:18.4 View workout
10/18/25 1:00:00 13,015m 2:18.3 View workout
10/14/25 100m 0:19.5 1:37.5 View workout
10/14/25 100m 0:19.4 1:37.0 View workout
10/14/25 1:01:16 24,026m 2:33.0 View workout
09/30/25 30:00 6,979m 2:08.9 View workout
09/10/25 v750m/2:00r...8 6,000m 2:00.3 View workout
09/10/25 1000m 5:44.3 2:52.1 View workout
09/04/25 v750m/2:00r...8 6,000m 2:00.7 View workout
08/30/25 2000m 8:04.6 2:01.1 View workout
08/30/25 3:20 447m 3:44.4 View workout
08/26/25 2000m 8:05.8 2:01.4 View workout
08/26/25 2000m 10:41.9 2:40.4 View workout
08/23/25 1:00:00 12,252m 2:26.9 View workout
08/12/25 2000m 8:10.5 2:02.6 View workout
08/12/25 2:14 203m 5:31.5 View workout
08/12/25 100m 0:19.8 1:39.0 View workout
08/12/25 1:32 173m 4:26.1 View workout
08/12/25 2000m 11:17.7 2:49.4 View workout
08/05/25 30:00 6,642m 2:15.5 View workout