Helen Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
11,000m |
52:33.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/10/20 |
3,000m |
17:41.7 |
2:56.9 |
RowErg |
Lwt |
View workout
|
04/10/20 |
3,000m |
19:12.3 |
3:12.0 |
RowErg |
Lwt |
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|
04/10/20 |
217m |
1:23.6 |
3:12.6 |
RowErg |
Lwt |
View workout
|
04/10/20 |
10,000m |
48:11.6 |
2:24.5 |
RowErg |
Lwt |
View workout
|
04/09/20 |
5,949m |
30:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
04/09/20 |
3,000m |
19:25.8 |
3:14.3 |
RowErg |
Lwt |
View workout
|
04/09/20 |
9,000m |
43:39.8 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/08/20 |
100m |
0:23.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/08/20 |
246m |
1:00.0 |
2:01.9 |
RowErg |
Lwt |
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|
04/08/20 |
900m |
4:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
04/08/20 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Lwt |
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|
04/08/20 |
8,000m |
38:18.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
04/07/20 |
7,000m |
34:32.6 |
2:28.0 |
RowErg |
Lwt |
View workout
|
04/06/20 |
6,000m |
31:29.9 |
2:37.4 |
RowErg |
Lwt |
View workout
|
04/05/20 |
21,097m |
1:45:58.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
04/04/20 |
158m |
1:00.3 |
3:10.8 |
RowErg |
Lwt |
View workout
|
04/04/20 |
15,000m |
1:14:10.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|
04/03/20 |
5,043m |
28:00.7 |
2:46.6 |
RowErg |
Lwt |
View workout
|
04/03/20 |
10,000m |
50:36.1 |
2:31.8 |
RowErg |
Lwt |
View workout
|