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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kyle Murphy

Log

Date Distance Time Pace Comments Action
07/01/20 6,000m 23:11.4 1:55.9 View workout
07/01/20 1,024m 4:48.7 2:20.9 View workout
06/29/20 1,010m 4:36.7 2:16.9 View workout
06/29/20 4,016m 15:51.0 1:58.4 View workout
06/29/20 1,020m 4:39.8 2:17.1 View workout
06/28/20 524m 2:25.2 2:18.5 View workout
06/28/20 1,000m 3:27.7 1:43.8 View workout
06/28/20 1,230m 5:00.0 2:01.9 View workout
06/28/20 3,754m 15:00.0 1:59.8 View workout
06/26/20 4,118m 17:12.4 2:05.3

Easy

 View workout
06/26/20 200m 0:33.0 1:22.5 View workout
06/26/20 200m 1:30.0 3:45.0

200 cool

 View workout
06/25/20 5,803m 24:00.0 2:04.0 View workout
06/25/20 2,512m 14:04.1 2:48.0 View workout
06/23/20 2,233m 9:59.9 2:14.3 View workout
06/23/20 100m 0:16.2 1:21.0 View workout
06/23/20 100m 0:16.4 1:22.0 View workout
06/23/20 606m 2:08.3 1:45.8 View workout
06/23/20 2,019m 7:48.8 1:56.0 View workout
06/23/20 2,028m 9:30.1 2:20.5 View workout