Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/19 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
6,046m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/24/19 |
7,227m |
40:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
10/22/19 |
3,010m |
14:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/20/19 |
6,110m |
35:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,000m |
13:25.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,000m |
8:56.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/11/19 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/10/19 |
4,615m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/07/19 |
2,824m |
14:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/24/19 |
3,220m |
14:17.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/22/19 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/14/19 |
5,000m |
21:15.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/13/19 |
2,000m |
9:01.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/10/19 |
3,220m |
13:02.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/08/19 |
10,000m |
46:26.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/05/19 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/03/19 |
8,101m |
43:52.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|