Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,000m |
48:16.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
6,600m |
31:23.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,382m |
13:40.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
3,000m |
12:34.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
6,000m |
31:37.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
6,419m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
3,212m |
24:04.3 |
3:44.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
22:18.1 |
2:13.8 |
RowErg |
Hwt |
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|
04/10/20 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,253m |
30:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
12/20/19 |
7,198m |
46:32.9 |
3:14.0 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,197m |
30:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
5,311m |
26:32.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
6,979m |
42:04.1 |
3:00.8 |
RowErg |
Hwt |
View workout
|
11/12/19 |
4,206m |
40:00.0 |
4:45.3 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|