Sign Up
402,375
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Andrew Kostraba

Log

Date Distance Time Pace Comments Action
12/11/21 10,000m 53:57.9 2:41.8 View workout
11/03/21 6,005m 30:00.0 2:29.8 View workout
10/18/21 5,000m 27:15.5 2:43.5 View workout
08/09/21 266m 1:40.6 3:09.0 View workout
08/09/21 3,016m 18:27.8 3:03.6 View workout
03/24/21 500m 2:21.1 2:21.1 View workout
03/24/21 500m 2:18.9 2:18.9 View workout
03/24/21 500m 2:25.7 2:25.7 View workout
03/24/21 500m 2:19.4 2:19.4 View workout
03/24/21 500m 2:12.4 2:12.4 View workout
03/24/21 500m 1:59.0 1:59.0 View workout
03/23/21 5,000m 26:09.0 2:36.9 View workout
03/09/21 2,000m 9:32.0 2:23.0 View workout
03/08/21 5,000m 24:53.9 2:29.3 View workout
02/17/21 10,000m 57:25.1 2:52.2 View workout
02/16/21 10,000m 56:54.9 2:50.7 View workout
02/15/21 5,000m 27:06.4 2:42.6 View workout
01/04/21 2,000m 10:03.5 2:30.8 View workout
12/18/20 518m 3:43.1 3:35.3 View workout
12/18/20 5,000m 27:15.4 2:43.5 View workout