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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Kostraba

Log

Date Distance Time Pace Comments Action
07/09/20 10,000m 55:49.3 2:47.4 View workout
07/08/20 7,500m 42:00.5 2:48.0 View workout
07/07/20 10,000m 1:07:03.7 3:21.1 View workout
07/06/20 1,119m 7:19.2 3:16.2 View workout
07/06/20 4,000m 17:23.0 2:10.3 View workout
07/06/20 297m 1:14.0 2:04.5 View workout
07/06/20 520m 3:48.6 3:39.8 View workout
07/04/20 10,000m 1:10:47.6 3:32.3 View workout
07/03/20 515m 3:09.0 3:03.4 View workout
07/03/20 5,000m 25:23.5 2:32.3 View workout
07/03/20 47m 0:16.3 2:53.4 View workout
07/02/20 10,000m 1:10:01.5 3:30.0 View workout
07/01/20 8,000m 43:05.9 2:41.6 View workout
06/30/20 10,000m 53:44.8 2:41.2 View workout
06/29/20 24m View workout
06/29/20 250m 1:11.9 2:23.8 View workout
06/29/20 24m View workout
06/29/20 500m 2:11.3 2:11.3 View workout
06/29/20 18m View workout
06/29/20 21m View workout