Helen Smethurst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/20 |
510m |
2:49.5 |
2:46.1 |
RowErg |
Lwt |
View workout
|
07/13/20 |
5,000m |
31:56.0 |
3:11.6 |
RowErg |
Lwt |
View workout
|
07/12/20 |
5,000m |
25:41.1 |
2:34.1 |
RowErg |
Lwt |
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|
07/04/20 |
909m |
4:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/04/20 |
1,011m |
6:13.7 |
3:04.8 |
RowErg |
Lwt |
View workout
|
06/29/20 |
2,000m |
10:11.2 |
2:32.8 |
RowErg |
Lwt |
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|
06/06/20 |
3,950m |
20:00.0 |
2:31.8 |
RowErg |
Lwt |
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|
06/04/20 |
1,924m |
10:00.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,000m |
4:53.7 |
2:26.8 |
RowErg |
Lwt |
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|
06/03/20 |
242m |
1:00.0 |
2:03.9 |
RowErg |
Lwt |
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|
06/02/20 |
1,019m |
4:25.7 |
2:10.3 |
RowErg |
Lwt |
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|
06/01/20 |
2,096m |
10:06.0 |
2:24.5 |
RowErg |
Lwt |
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|
04/30/20 |
2,015m |
10:07.6 |
2:30.7 |
RowErg |
Lwt |
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|
01/03/20 |
2,017m |
9:18.9 |
2:18.5 |
RowErg |
Lwt |
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|
12/28/19 |
1,025m |
5:19.5 |
2:35.8 |
RowErg |
Lwt |
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|
12/16/19 |
2,020m |
10:07.2 |
2:30.2 |
RowErg |
Lwt |
View workout
|
12/05/19 |
1,516m |
7:36.9 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/01/19 |
844m |
4:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/01/19 |
793m |
4:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
11/25/19 |
2,015m |
9:48.8 |
2:26.1 |
RowErg |
Lwt |
View workout
|