Helen Smethurst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/24 |
4,778m |
24:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,624m |
12:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/03/24 |
3,519m |
17:30.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,239m |
16:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,732m |
13:45.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,007m |
10:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,000m |
14:32.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
3,015m |
15:13.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,567m |
12:30.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,146m |
20:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,008m |
10:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,009m |
10:07.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
14:57.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,768m |
12:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
27:53.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,354m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,704m |
12:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/09/23 |
3,546m |
17:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|