Helen Smethurst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
449m |
3:06.1 |
3:27.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
14:29.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
16:13.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,911m |
15:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,472m |
12:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,058m |
10:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,000m |
5:18.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,000m |
5:11.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,000m |
4:51.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
5:02.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Lwt |
View workout
|
10/11/20 |
2,015m |
10:21.2 |
2:34.1 |
RowErg |
Lwt |
View workout
|
08/10/20 |
2,935m |
15:00.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
08/05/20 |
2,000m |
10:07.8 |
2:31.9 |
RowErg |
Lwt |
View workout
|
08/01/20 |
3,866m |
20:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
07/20/20 |
2,065m |
10:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
07/14/20 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|