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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

John Remi Temple

Log

Date Workout Score Ave Comments Action
12/02/21 7:07 1,515m 2:21.1 View workout
11/28/21 4x3000m/2:00r 47:58.4 1:59.9 View workout
11/28/21 3:36 775m 2:19.4 View workout
11/16/21 6x1000m/1:00r 23:29.2 1:57.4 View workout
11/16/21 5:05 1,061m 2:23.8 View workout
11/11/21 10x500m/1:00r 19:12.4 1:55.2 View workout
11/05/21 5x1000m/1:00r 20:17.6 2:01.7 View workout
10/29/21 5000m 19:53.0 1:59.3 View workout
10/29/21 5:02 1,110m 2:16.3 View workout
10/21/21 6x500m/1:00r 11:35.2 1:55.8 View workout
10/21/21 6:26 1,307m 2:27.7 View workout
10/12/21 4x2000m/1:20r 32:51.4 2:03.2 View workout
10/12/21 4:28 1,015m 2:12.3 View workout
10/01/21 5x1000m/1:00r 19:41.1 1:58.1 View workout
10/01/21 2:17 487m 2:21.4 View workout
09/17/21 v1000m/3:00r...4 5,000m 1:56.0 View workout
09/17/21 4:40 1,008m 2:19.3 View workout
09/09/21 2x1000m/1:00r 8:08.0 2:02.0 View workout
09/09/21 6:05 1,212m 2:30.6 View workout
09/06/21 1x5000m/3:00r 20:13.8 2:01.3 View workout
09/06/21 10:04 2,150m 2:20.5 View workout
06/21/21 6x1000m/1:00r 24:00.0 2:00.0 View workout
06/21/21 7:06 1,573m 2:15.4 View workout
05/16/21 v2000m/3:00r...3 4,500m 1:59.4 View workout
03/09/21 4x2000m/1:10r 33:23.6 2:05.2 View workout