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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

John Remi Temple

Log

Date Workout Score Ave Comments Action
11/05/22 20000m 1:24:09.1 2:06.2 View workout
11/03/22 4x500m/1:00r 7:19.1 1:49.7 View workout
11/03/22 5000m 19:18.7 1:55.8 View workout
11/03/22 7:02 1,624m 2:10.1 View workout
10/30/22 4x3000m/2:00r 47:50.0 1:59.5 View workout
10/24/22 10x1000m/1:00r 38:58.4 1:56.9 View workout
10/24/22 5:06 1,190m 2:08.5 View workout
10/12/22 v9:00/1:00r...10 11,347m 2:00.2 View workout
10/06/22 8x1000m/1:00r 31:17.8 1:57.3 View workout
09/27/22 4:57 1,086m 2:17.1 View workout
09/20/22 8:58 2,018m 2:13.5 View workout
09/18/22 v7:00/1:00r...8 7,248m 1:57.9 View workout
09/18/22 0:11 38m 2:27.3 View workout
09/04/22 8x1000m/0:50r 31:33.7 1:58.3 View workout
08/31/22 6:29 1,472m 2:12.1 View workout
07/02/22 10:01 2,018m 2:29.0 View workout
03/24/22 10x0:30/0:30r 1,373m 1:49.2 View workout
03/24/22 10x0:30/0:30r 1,386m 1:48.2 View workout
03/24/22 1:30 336m 2:15.1 View workout
03/24/22 5:12 1,061m 2:27.2 View workout
12/23/21 15x500m/0:45r 28:39.9 1:54.6 View workout
12/23/21 9:24 2,012m 2:20.3 View workout
12/02/21 4:05 1,015m 2:00.7 View workout
12/02/21 5000m 19:25.7 1:56.5 View workout
12/02/21 4:19 1,015m 2:07.8 View workout