James Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/20 |
2,112m |
8:09.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
12,372m |
1:00:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/10/20 |
1,000m |
3:36.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/10/20 |
9,673m |
45:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/08/20 |
4,000m |
17:28.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/08/20 |
4,000m |
17:32.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/08/20 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,500m |
5:28.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
800m |
2:17.5 |
1:25.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
12,343m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/26/20 |
3,000m |
14:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,000m |
3:31.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
436m |
2:10.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/23/20 |
9,711m |
45:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
348m |
1:16.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,651m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/18/20 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
4,000m |
14:59.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
713m |
3:30.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|