Pilato Fabrizio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/22 |
4,500m |
11:11.7 |
2:29.2 |
BikeErg |
|
View workout
|
02/08/22 |
1,672m |
5:03.7 |
3:01.6 |
BikeErg |
|
View workout
|
02/01/22 |
7,000m |
41:30.0 |
2:57.8 |
RowErg |
Lwt |
View workout
|
01/25/22 |
800m |
3:00.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
800m |
3:14.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
800m |
3:20.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
800m |
3:28.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
930m |
5:07.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,152m |
24:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
714m |
4:09.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
4,500m |
20:00.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
764m |
4:07.6 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
4,000m |
17:20.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/30/21 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/14/21 |
7,069m |
40:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
7,809m |
40:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,500m |
11:43.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,200m |
18:24.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
897m |
5:21.9 |
2:59.4 |
RowErg |
Hwt |
View workout
|