Kendal Swinski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
436m |
2:25.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,021m |
4:54.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,472m |
31:11.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,141m |
48:10.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
643m |
3:19.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,330m |
7:18.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,021m |
4:50.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/04/20 |
521m |
2:19.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,662m |
36:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,529m |
8:52.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
12,228m |
1:01:45.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,218m |
25:06.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,127m |
23:55.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,025m |
4:43.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,519m |
7:17.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,565m |
12:20.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
517m |
2:17.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
7,894m |
40:58.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|