mitchell parkes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
3,000m |
9:57.7 |
1:39.6 |
SkiErg |
|
View workout
|
01/12/24 |
1,000m |
3:48.3 |
1:54.1 |
SkiErg |
|
View workout
|
01/12/24 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,678m |
8:00.0 |
1:29.6 |
SkiErg |
|
View workout
|
01/11/24 |
1,000m |
3:54.9 |
1:57.4 |
SkiErg |
|
View workout
|
01/10/24 |
5,105m |
19:00.0 |
1:51.6 |
SkiErg |
|
View workout
|
01/10/24 |
5,244m |
19:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,000m |
3:53.0 |
1:56.5 |
SkiErg |
|
View workout
|
01/05/24 |
4,042m |
14:57.9 |
1:51.0 |
SkiErg |
|
View workout
|
01/04/24 |
500m |
2:08.2 |
2:08.2 |
SkiErg |
|
View workout
|
01/04/24 |
4,465m |
15:00.0 |
1:40.7 |
SkiErg |
|
View workout
|
01/04/24 |
1,000m |
3:47.7 |
1:53.8 |
SkiErg |
|
View workout
|
01/03/24 |
6,000m |
23:29.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,325m |
15:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,731m |
12:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
12/25/23 |
3,055m |
9:16.6 |
1:31.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,239m |
8:00.0 |
1:47.1 |
SkiErg |
|
View workout
|
12/20/23 |
1,000m |
3:37.2 |
1:48.6 |
SkiErg |
|
View workout
|
12/18/23 |
1,000m |
3:42.8 |
1:51.4 |
SkiErg |
|
View workout
|
12/18/23 |
2,424m |
9:18.9 |
1:55.2 |
SkiErg |
|
View workout
|