mitchell parkes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
1,000m |
3:16.8 |
1:38.4 |
SkiErg |
|
View workout
|
01/12/23 |
4,000m |
13:04.9 |
1:38.1 |
SkiErg |
|
View workout
|
01/11/23 |
5,000m |
17:22.7 |
1:44.2 |
SkiErg |
|
View workout
|
01/10/23 |
3,773m |
13:00.0 |
1:43.3 |
SkiErg |
|
View workout
|
01/09/23 |
5,000m |
18:13.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
21:13.9 |
1:46.1 |
SkiErg |
|
View workout
|
01/07/23 |
3,184m |
10:00.0 |
1:34.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,497m |
12:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,518m |
19:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,000m |
6:31.9 |
1:37.9 |
SkiErg |
|
View workout
|
01/04/23 |
8,000m |
29:52.2 |
1:52.0 |
SkiErg |
|
View workout
|
01/03/23 |
5,401m |
20:00.0 |
1:51.0 |
SkiErg |
|
View workout
|
01/02/23 |
3,750m |
12:57.7 |
1:43.6 |
SkiErg |
|
View workout
|
01/01/23 |
8,092m |
29:11.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
3,348m |
11:00.0 |
1:38.5 |
SkiErg |
|
View workout
|
12/30/22 |
4,598m |
16:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
9:25.6 |
1:34.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
4,089m |
14:00.0 |
1:42.7 |
SkiErg |
|
View workout
|
12/19/22 |
3,000m |
10:08.9 |
1:41.4 |
SkiErg |
|
View workout
|
02/01/22 |
2,329m |
6:00.0 |
2:34.5 |
BikeErg |
|
View workout
|