mitchell parkes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
6,000m |
20:25.0 |
1:42.0 |
SkiErg |
|
View workout
|
03/30/23 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,100m |
4:22.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
600m |
2:17.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
6,000m |
19:49.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/30/23 |
300m |
0:59.7 |
1:39.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,000m |
9:42.1 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/28/23 |
6,000m |
19:42.6 |
1:38.5 |
SkiErg |
|
View workout
|
03/28/23 |
1,000m |
3:45.9 |
1:52.9 |
SkiErg |
|
View workout
|
03/27/23 |
300m |
1:12.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
8,276m |
30:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
3:40.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
9,088m |
30:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
1,000m |
3:33.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,000m |
4:01.2 |
2:00.6 |
SkiErg |
|
View workout
|
03/25/23 |
4,000m |
12:38.7 |
1:34.8 |
SkiErg |
|
View workout
|
03/25/23 |
5,000m |
19:11.5 |
1:55.1 |
SkiErg |
|
View workout
|
03/24/23 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|