mitchell parkes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
1,000m |
3:29.3 |
1:44.6 |
SkiErg |
|
View workout
|
01/28/23 |
9,988m |
36:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
12:31.7 |
1:47.3 |
SkiErg |
|
View workout
|
01/26/23 |
5,535m |
20:00.0 |
1:48.4 |
SkiErg |
|
View workout
|
01/25/23 |
604m |
2:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,445m |
11:20.2 |
1:38.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,475m |
5:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
21:17.0 |
1:46.4 |
SkiErg |
|
View workout
|
01/23/23 |
3,000m |
9:37.1 |
1:36.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,160m |
14:00.0 |
1:40.9 |
SkiErg |
|
View workout
|
01/21/23 |
3,500m |
11:43.9 |
1:40.5 |
SkiErg |
|
View workout
|
01/20/23 |
7,022m |
25:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
17:31.0 |
1:45.1 |
SkiErg |
|
View workout
|
01/18/23 |
2,125m |
6:32.9 |
1:32.4 |
SkiErg |
|
View workout
|
01/18/23 |
285m |
1:00.0 |
1:45.2 |
SkiErg |
|
View workout
|
01/17/23 |
10,000m |
36:42.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
7,200m |
25:00.0 |
1:44.1 |
SkiErg |
|
View workout
|
01/15/23 |
6,782m |
24:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,515m |
4:31.3 |
1:29.5 |
SkiErg |
|
View workout
|
01/13/23 |
6,000m |
21:52.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|