Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/21 |
4,793m |
24:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
09/29/21 |
5,000m |
26:32.4 |
2:39.2 |
RowErg |
Lwt |
View workout
|
09/26/21 |
6,000m |
30:42.6 |
2:33.5 |
RowErg |
Lwt |
View workout
|
09/25/21 |
10,000m |
53:00.5 |
2:39.0 |
RowErg |
Lwt |
View workout
|
09/24/21 |
5,000m |
25:20.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
09/20/21 |
4,726m |
24:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/19/21 |
4,878m |
24:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
09/17/21 |
5,000m |
26:00.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
09/14/21 |
1,868m |
9:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/08/21 |
3,000m |
14:52.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
08/27/21 |
4,800m |
25:00.3 |
2:36.2 |
RowErg |
Lwt |
View workout
|
08/26/21 |
5,788m |
30:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
08/25/21 |
5,000m |
25:30.6 |
2:33.0 |
RowErg |
Lwt |
View workout
|
08/24/21 |
5,000m |
26:15.1 |
2:37.5 |
RowErg |
Lwt |
View workout
|
08/22/21 |
15,284m |
1:21:30.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/21/21 |
1,671m |
8:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
08/20/21 |
519m |
3:15.7 |
3:08.5 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,791m |
30:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
1,445m |
8:13.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
08/19/21 |
3,000m |
15:16.8 |
2:32.8 |
RowErg |
Lwt |
View workout
|